Fitness Made Fun!
Fitness Made Fun!
Please reach us at Info@recoilgym.com if you cannot find an answer to your question. We are available by phone or text if you prefer as well. 360.401.3339.
If you are more than 10 minutes after a class has started, we can not allow you to come into the class out of respect for the other clients' time.
Yes!!! The padding in cycling shorts, pants, or underwear is ideal for this! That being said, we have pads available to ensure your comfort.
Absolutely not! This workout if for everyone at every stage of life. It is an easy and fun way to get moving, even if you've never worked out before. You are in the right place. No judgement here!
Yes! We offer different levels of classes that work on building your comfort and fitness levels. Feel free to stay at a certain level as long as you need to feel comfortable and confident!
We provide all the needed bungee equipment. We'd suggest bringing a water bottle and wearing comfortable shoes with good tread and workout clothing. Padded pants or shorts, like cycling shorts, are ideal. Your shoes need to have a treaded sole on them so you can get good footing while jumping. If you have long hair, we suggest you wear your hair to the side or up high on the head.
No. We have added in a buffer time at the beginning of each class to get you matched up with the right bungee and harness so arrive on time!
In accordance with our insurance and for safety reasons, the weight of the participant needs to fall within 90-260. This is to ensure proper fit of the equipment and safe practices. Each client is weighed upon arrival and each quarter for insurance documentation.
All genders are welcome!
We allow people aged 13 or older to participate when accompanied by an adult. Anyone under the age of 18 must have a parent sign the waiver and be accompanied by an adult.
Eat light if you need to eat before class or grab a protein shake. We sell shakes in studio too if you need one! You can eat immediately after class.
We schedule each class for an hour block. As we are getting started, the intro classes are usually taking a little over an hour as we get more efficient at getting everyone in the right gear. We typically take 15 minutes to get you set up with the appropriate gear ahead of the class and 5 minutes in the end, to take the equipment off and get it all put away.
Yes! We'd love to do some one-on-one training! Just reach out to us and let's get a plan in place that suits your needs and goals!
For a full refund, we require a 4 hour notice of cancellation. Cancellations can be done through the "your profile" page or on the app. If you cancel later than the 4 hour mark, you will loose your class credit.
Unfortunately, no. Since there is a lot of pressure put on the abdomen when doing a bungee workout, anyone who is pregnant must refrain from participating.
Yes! This is where it gets a little tricky so please read on... Due to insurance and liability, each person needs to create their own profile with their contact information and sign the waiver prior to booking. That being said, we'd love to have you and a friend. If you are paying for your friend to join, they can choose the JOIN A FRIEND option on the pricing page. This will prompt them to create their profile, sign the waivers, and they can schedule using this pass and won't be required to pay first. We will ask you at the time of check-in who is paying for their class. You will need to add class passes to your account (which we can do at check-in) to pull a class credit from for you and your friend(s). Your purchase of the BOGO pass is not an option to pay for a friend to join.
A child under 18 must be accompanied by an adult to participate in bungee fitness.
As a mom of twins, I understand this struggle and I can happily report that no, this doesn't cause any accidents like other jumping exercises do.
Unfortunately, no. The BOGO pass is per person and is not transferrable. If you are paying for a friend to join, you need to also purchase a one-class pass for your friend.
Each person must create their own profile and register themselves for legal purposes and sign the necessary waivers to participate.
Unfortunately, no. Because space is limited, registration is required.
Yes! This is an excellent idea for company teambuilding, bachelorette or bachelor party, Christmas party or just getting your friends together. We reserve Friday and Saturday nights for these types of events. See our pricing and classes page to see more information and to book.
You can add your name to the waitlist through our app. Unfortunately, it can not be accessed through your profile on the website. Go to the "your profile" page to download the app or log in to manage your bookings and profile.
Nope! By joining us for bungee fitness, you are also supporting a small, family-owned business local to Vancouver, WA. We appreciate you shopping small and local!
Ralph Waldo Emerson
Bungee fitness is a motion-based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached to your waist and legs, to perform aerobics and exercises that you may not be able to do without assistance or pain in the joints! We offer a variety of classes but all bungee workouts have to start with the intro to bungee class. This is where you will learn the basic steps and moves of a bungee workout and bungee dance. We use a combination of fitness training that is high intensity all while you float weightlessly yet achieve a high-intensity workout! It is the perfect workout routine for any age, size, or experience level!
Our trainers are certified master Sling Instructors with hours of training in bungee workouts and aerobics. Continuing education is also a top priority so we stay current with safety necessities and the needs of our bungee fitness clients.
We understand that adapting new fitness habits is difficult and oftentimes fails. Our goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle. Making it fun through bungee fitness is a great way to start to think about fitness in a different way and helps you build a support system with other clients who join in our classes. Bungee workouts are meant to be effective aerobic classes with a hint of dance and strength training built in.
Recoil Bungee Fitness
17030 SE 1st Street, Suite 101, Vancouver, WA 98684
Copyright © 2023 Recoil Gym - All Rights Reserved.
Fly into fitness!