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This class is designed for seniors and beginners who have not worked out before or prefer a slower pace to get started. It focuses on building your stamina, preparing you to confidently join the Intro to Bungee - Level 1 class. In this class you will learn the fundamentals of bungee fitness and then will put what you've learned to practice to a routine. All to get you ready to move up to Level 1 - Intro to Bungee. 

Everyone kicks off their bungee journey here (unless you decide to soar with Fly Fundamentals first)! This is our super fun beginners' class, and it’s a must-do before you can dive into the other exciting class types. At this level, you’ll master the basic bungee moves and get the hang of bouncing around. But don’t be deceived by the basics – you’re in for a surprisingly awesome workout that will have you sweating and smiling in no time!